Princessofpain@comcast.net / 503.805.8555
I have been a personal trainer for 13 years and have taught yoga for 7. I love what I do because I witness clients living, feeling and looking better than they ever imagined. I aspire to make your workouts fun, challenging, rewarding and extremely efficient.
I began running when I was 12 and weight training when I was 16. I loved the sense of accomplishment I felt after a workout. After graduating from the University of WA, I left the city for the sun and the mountains of Sun Valley, Idaho where I became an avid snowboarder and rock climber. After Sun Valley I moved to Boulder, CO where my love of fitness turned into my career. I began my yoga journey at the Shambala Center in Boulder in 1997. Yoga is the perfect complement to every sport. I also love traveling, bicycling, reading, and playing scrabble. My love of animals led me to become a vegetarian but I am knowledgeable about all nutritional paths and incorporate this information into our training sessions.
I am available for private or small group personal training or yoga sessions as well as nutritional counseling.
I have been training with Wyonne for a little over two years now. Since I began with her I have lost over 20 pounds, but I have gained much more than that. I was never athletic as a kid, so this has been a new experience for me. She has helped me grow stronger than I have ever been, which has allowed me to try new things in life that I never would have in the past. She pushes me to go further than I think I can each time we train together. Wyonne is very experienced in all aspects of fitness including weight training, cardio, yoga and nutrition. I really appreciate that she knows the most effective exercises so I continue to progress without injury. Wyonne is always very encouraging and makes me feel like I can do anything.
– J. Dryden
Working with a Personal Trainer has provided me with the structure to get the regular exercise I need and to stay motivated to do routine aerobic exercise on my own between weekly workouts. Personal Training with Wyonne has inspired me to keep it up for over 10 years and to make the expense a priority in my budget, making compromises elsewhere during these tough economic times. Wyonne is always upbeat and a pleasure to see. I appreciate how she encourages me to push myself to a higher level of fitness while being sensitive to my aging body’s limitations. Personal Training with Wyonne makes me feel healthier and happier.
– K. Anderson
57 years old